I have 1 month until my anniversary of when I kicked my butt into gear and took control of a healthier lifestyle. By this time next month I would LOVE to be in the mid-150's. That would be a 30lb loss for the year. I can do it. I should be able to do it. It's only approx a 1-2lb weightloss/week which is totally feasible. I just need to stay focused and avoid the darn birthday cake that is screaming to me right now from my husband's bday yesterday (at least I substituted applesauce for the oil so it is somewhat healthier). I need to stay focused on Sunday when I go to a birthday party. I need to stay focused EVERY day. When I reach my goal and also finish the 10k I will be treating myself to a spa day. CANNOT wait!
This morning I woke up and got my 60 minute cross-training in. Tomorrow is a run - 4 or 4.5 miles. Sunday is to be stretch/strength but I might throw in a low impact workout just because I know I will hae a hard time sticking to my allotted calories with going to the party. I also have a gift card to TJ Maxx burning a hole in my wallet. I'm hoping to find some cute clothes to tide me over for a few months until they hopefully won't fit again.
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