Water check!

Make sure you're drinking enough water!  The past few days I've been filling up a gallon jug of water and keeping it on the counter along with a glass as a reminder to keep drinking.  I've been finding that it is helping me to feel full longer so I haven't been having the urge to snack.

I was planning on going for a run outside this morning, but I've been feeling flabby so I wanted to hit the gym and start getting back into lifting weights.  I ended up doing the elliptical and then upper body. Today is going to be a beautiful day again so I'm planning on spending it outside raking up the gazillion leaves that are in the backyard.