The scale

For the past year I've been on a rollercoaster with my weight.  Up a few pounds, down a few pounds.  I've become obsessed with the scale hoping that the number would be lower.  It can be quite frustrating to be working my tail off and limiting what I eat only to not see a change when I'd step on the scale. 

 About a week and a half ago I finally told myself that that number doesn't define who I am.  Yes the scale is staying the same but my body is changing - Parts of me are slimming down, I'm toning up, my clothes are fitting better and I've been able to buy the next size down.  This isn't even including the endurance that I now have and most likely overall better health within my body.  So even though the scale and I are constantly fighting with each other all my hard work really isn't going to waste.  I've only weighed myself 1x since then, which is huge because I would often weigh myself 2x/day! 
 
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