One of the downfalls about depending on technology to wake you up is that one push of the wrong button and your whole day has changed. This morning I thought I pushed snooze on my phone when the alarm went off, but apparently I just ended the alarm. I woke up a little while later and realized what I did. By that time it would have been impossible for me to get ready, go to the gym and get home in time for the husband to leave. I've been dealing with 2 sick children which means my sleep has been interrupted, so that extra sleep was beneficial, but I was really looking forward to the gym today - 2.75 miles running. So that will have to wait until tomorrow.
Your goals, minus your doubts, equal your reality.
- Ralph Marston
those days happen, but listen to your body. This morning I woke up wide awake at 4:40AM...perfect time for me to workout in the AM. However I ddin't plan on workout this morning, so I was a little frustrated and just relaxed in bed until it was time tog et up at 6AM.
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