Saturday, December 10, 2011

Saturday run




Today's run was great!  I woke up and got to the gym around 7:30.  5 min warm up walk and 55 min run.  Distance wise it ended up being just over 5 miles.  I wish I could have gone a little longer because I was really in the groove but 1) the treadmill stops at 60 minutes (you can restart it right away) and 2) We had a crazy jam packed day so I had to head home and get the troops around.  At one point I felt like walking briefly, but I reminded myself of the saying in the image.  I did watch 1 hr of My Name is Earl and felt like I was loosing brain cells along with fat cells, but at least the stupidity of the show made the time go by fast.

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