Despite not getting a workout in over the weekend, I think I did pretty good. I had the sweet tooth a few times but I didn't give in. Ok I say I didn't get a workout in, but really that's not the truth. I didn't get a formal workout in, but I did a lot of gardening/housework and that burns calories.
This morning I started the week off on the right foot (literally since that is the foot I always start my runs with) with a 2.75 mile run. The route I chose today has some inclines and I conquered those. Normally I slow down with inclines, but today I took them on strong.
Here is how the week is hopefully going to pan out:
Mon - Run
Tues- arc trainer + upper body
Wed - am run + hopefully pm Zumba
Thurs - circuit training + elliptical
Fri - rest
Saturday - run
Sunday - rest
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