165.4 - Yup that's a gain. Honestly it wasn't a surprise for me. I indulged this weekend going out to eat on Saturday and yesterday at my Sister-in-law's baby shower. Oh the cake was delicious! 2 slices delicious.
The good news though is that it's a new day, it's a new week, it's a new month! This morning I woke up and went for a run. That felt great. It was my first real run since the 5k July 4th. It's time to start getting ready for November's 10k.
“Attitude: It is our best friend or our worst enemy.” ~John C. Maxwell
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