So today I made it to the gym. I had a great workout: 45 minutes on the elliptical, 45 min on treadmill and leg/ab strength training followed by stretching. On the treadmill I completed week 6 day 2 of c25k. Last night I treated myself to 2 slices of pizza. Yummy!
On a side not about food. I was really surprised about how many points my breakfast was this morning. I had Kashi Go Lean Crisp with milk. Turned out to be 8pts I think. Oy. I hate when foods can be depicted as healthy, but then when I do the point count it's so high!
No comments:
Post a Comment