I think my scale was broken today. I weighed myself on Saturday and today's number was significantly higher. So high I'm not even going to post the number. I haven't seen the scale that high in a few months. I know I had some bloat going on this morning from a lack of water yesterday so that is what I feel was the culprit. Oy. Hopefully that number is way back down next week.
So this weekend was a bust for working out. I wore shoes I haven't worn in a while, at least last winter the other day without socks and that resulted in a blister on the heel of my left foot. I didn't want to chance running and having the blister be worse so I took a few days off from running. Yesterday we spent the beautiful day on the boardwalk in Ocean City so I did get some walking exercise. This morning it was back at the gym on the Arc trainer for a nice sweaty workout.
No comments:
Post a Comment