I'm starting to make a come around again. This morning I tried a new treadmill workout that resulted in some heavy breathing and lots of sweat. I also realized I've been neglecting my core so I did some work on that too.
Wednesday, July 27, 2011
Honest, Trust, Believing
I'm having such a hard time getting back into my routine after taking a few days off the beginning of July. Just those few days off gave me a taste of what it's like to be lazy. It gave me a taste of an easy life. A life of not caring what I eat. A life of getting some additional sleep. It gave me a taste of what life was almost like 1 year ago. Now I'm trying to get rid of that taste in my mouth. Now I need to stop with the excuses about why I can't exercise and why I can't count calories from the little bite of deliciousness I just popped in my mouth and start being HONEST with myself. I need to start to TRUST myself. I need to start BELIEVING in myself once again.
I'm starting to make a come around again. This morning I tried a new treadmill workout that resulted in some heavy breathing and lots of sweat. I also realized I've been neglecting my core so I did some work on that too.
I'm starting to make a come around again. This morning I tried a new treadmill workout that resulted in some heavy breathing and lots of sweat. I also realized I've been neglecting my core so I did some work on that too.
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Good job shaking out of the inactive pattern! It's lovely for awhile but oh so destructive in the long term.
ReplyDeleteBelieving in yourself is big! I know for me if I have faith that I can do it - I can do it.
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