Friday, February 11, 2011

Weigh in day!

175.0  No gain, no loss.  With the way I ate over the weekend and AF being here - I am quite pleased with that.

Ran 2.25 miles at the gym after a 15 min elliptical warm up.  After cardio I worked on upper body strength and finished with some core exercises. 

Today I have to take the kids to a birthday party at Chic-Fil-A.  I have to check out their nutrition on the website before heading out to figure if I'm going to eat there or before I go.  God I love their waffle fries!

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